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Name: Aisha
Age: 22
Height: 5’7
Ethnicity: Nigerian Yourba
Living in: Manchester Uk

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My weight loss guide now £14.99
https://aisha-butterfly.teachable.com/p/aisha-butterfly-8-week-weight-loss-programme/?prev

Weight loss playlist

How I went down 3 dress sizes during lockdown

How to lose weight fats in 2021

How to lose weight fast with a slow metabolism and no exercise

Weight loss mistakes

My weight loss journey with pictures

Apple cider vinegar pros and cons

10 minute no equipment home work out https://youtu.be/u-M0PAzJgOY

Gym work out routine

What I eat in a day

What I eat in a day part 2

How to count calories

How to lose weight and keep it off

How to slim down your face or chubby cheeks

How to slim your legs/ thighs

Tips for food addiction, bing and over eating

Why your belly is fat and how to fix it

How to lose flabby arm fat

Slim thick gym routine

Intermittent fasting mistakes

2 month waist training results


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