Quick demonstration on how to get your waist trainer on.
Waist train consistently for 30 days to start seeing results.
First week 2-3 Hrs. a day
After the first week 6-8 hrs. a day, drink plenty of water while waist training. This will help to flush out excess fluid while your waist trainer is causing compression on your mid-section.
To order a waist cincher please visit my website at www.waisttrain.com,
questions email me at email@example.com