0 1 min 9 mths



In this video you will discover how to lose belly fat and how to get a flatter stomach.
1. Drink coffee to boost your metabolism
2. Enough sleep to reduce cortisol
3. Take a salt bath to relax and lose body water
4. Dine on dark chocolate to boost your metabolism
5. Drink hot lemon water in the morning to lose weight
6. Ditch the salt to lose weight
7. Avoid food on the go to get rid of
8. Portion control meals to reduce belly fat
9. Drink more green tea for flat stomach
10. Eat slower and lose weight
11. Moderate legumes and cruciferous vegetables and get slim fast
12. Drink plenty of water for good hidratation

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